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Saw Your workouts on the LFGSS team page. Had to check the dates a few times to make sure you'd done all that in a day. Chapeau.
As I said up thread I dont have the time to commit to the sufferfest tour. Wanted to do blender over the weekened but never found the time.
Did 9 hammers a few days ago. Found it pretty awesome. I'm a short burst kinda guy (cough). The 3 minute efforts in 9 hammers are about Perfect for me. Really felt like it squeezed as much suffering out of my body as possible over 60mins. That might have been because I did it fixed though.
Smallfurry
You are a brave and slightly insane man, chapeau. How long was the total session?
I just did 1 hour 45 of trainerroad, doing 3 x 15 at FTP then a couple of sets of over-unders by combining two of the programme's workouts just now. Now I'm totally fried, don't think I can do longer, both due to leg pain and ass / brain numbness. Longest I'd ever spent on turbo prior to that was about 80 minutes.