Yes HTFU (sorta). i.e, go for a 30 min jog instead of anything too fast/long.
Did 6k, glad that I did.
@stevo_com started
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
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Yes HTFU (sorta). i.e, go for a 30 min jog instead of anything too fast/long.