You are reading a single comment by @chris_tim and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
chris_tim
That's perfectly normal. There's not much you can do to prevent it, other than fashioning some kind of padding under your jersey. Normally the pain from your legs distracts you from the shoulder pain for 24 hours or so.