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  • nah, not been putting in lots of miles. 250 in Nov and 200 in dec (bad knee), still more than last years 0 and 20... However, the rides I have done this Jan have been slower than last Jan.

    Hopefully pick up soon

  • If it makes you feel better, it could just be the weather. I mentioned I felt really sluggish yesterday, well I looked at the data and actually I put out quite a lot of power but was still slow. So, it's probably just a combination of road bike, lots of cold weather clothes, dense air and perhaps a more sensible application of the power, ie. not racing through possibly sketchy icy death corners, for example.

  • yep, it probably is all of those things combined making me a few mph slower than summer speed.

    I can at least now use trainnerroad to track ftp & power.

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