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If it makes you feel better, it could just be the weather. I mentioned I felt really sluggish yesterday, well I looked at the data and actually I put out quite a lot of power but was still slow. So, it's probably just a combination of road bike, lots of cold weather clothes, dense air and perhaps a more sensible application of the power, ie. not racing through possibly sketchy icy death corners, for example.
nah, not been putting in lots of miles. 250 in Nov and 200 in dec (bad knee), still more than last years 0 and 20... However, the rides I have done this Jan have been slower than last Jan.
Hopefully pick up soon