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@General_Lucifer
Heroic!
Anyhoo, what about rice? And pasta? Can't you carb load with those starchy bad boys? I digest them easier than spuds, much to the disgust of my Irish ancestry. And what about sweet potatoes? Are they off the menu? Yams?
The missus gets psoriasis on her leg. Always scratting at it. Not sexy. I'll try her on that shampoos and see how we get on!
Good look with the diet, @edmundro mate - hope you fuel up and heal up!