how often does everyone do threshold testing?
I haven't done one since the first week of November and have been training pretty consistently since then..
Every couple of months? Don't think regular CP20 testing is a good idea, and you should get a general idea of progress from your training numbers.
@Sainsburys_Ed started
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how often does everyone do threshold testing?
I haven't done one since the first week of November and have been training pretty consistently since then..