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1hr lunch runs? Where do you work!?
Work from home on those two days a week and I can be flexible with my time. WFH days are officially 7am to 2.50pm (for school pickup) with a 20 minute lunch break but I just make up the missing time when MiniGB has gone to sleep at night. I usually use the run to think about particular work problems anyway, so it's often not wasted time (but I don't take the piss and count it as work time!)
Also helps that I can get changed whilst on a conference call and do some stretching (and mouthbreathing not on mute) plus I can get back from the run and sit at my desk to cool down for 15 minutes before heading to the shower only to then lounge around in my pants.
#TMI?
Greenbank
1hr lunch runs? Where do you work!?
Best I can manage is 30-35mins if I want to shower afterwards within the hour.