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Says who? As a recovery drink you're trying to get the most muscle glycogen and muscle repair happening. How do you do that? By carb & protein intake straight after excercise. Choc milk is a fine recovery drink. Fat slows gastric emptying so can be hampering the muscles ability to use the carbs and protein you're putting in, defeating the purpose of the recovery drink.
hippy
@itsbruce
No, it isn't. They've done the usual reducing-fat-but-upping-sugar trick. For a recovery drink, that's worse. Better off with moar fat and less sugar.