From 110kg - 108kg in the first week. I appreciate only a little of that will be fat, but it was nice to see.
Also, noticeable lean muscle gain in one week?
Unlikely.
@BareNecessities started
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From 110kg - 108kg in the first week. I appreciate only a little of that will be fat, but it was nice to see.
Also, noticeable lean muscle gain in one week?
Unlikely.