17 hours on the bike last week, No booze, eating fairly healthily (other than the flapjacks). Weight has gone up. I'm hoping it's muscle, but I still definitely need to cut out the flapjacks. Definitely not going to be at race weight come the start of the season otherwise.
17 hours on the bike last week, No booze, eating fairly healthily (other than the flapjacks). Weight has gone up. I'm hoping it's muscle, but I still definitely need to cut out the flapjacks. Definitely not going to be at race weight come the start of the season otherwise.