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  • Sorry to hear this. Hope you get it sorted. Any luck with cleat wedges/insoles/different length pedal spindles?
    Are your legs same length?
    Best wishes to all fellow sufferers. Had a few twinges since I've gotten new shoes and need to spend money on insoles and bits making them like the old ones...

  • got a physio appointment tomorrow and was actually planing on asking if I have either varus/valgus forefoot.

    and to check leg legth.

    The only place online ive found anything about back of the knee cartilage is here http://bikedynamics.co.uk/kneepain.htm

    Many cyclists have very large lateral movement of their knees and suffer no ill effects at all. Others do suffer discomfort, either a degenerative condition of the joint menisci....

    which is why I want to check if I need wedges

    Also got a bike fit tomorrow morning to see if they see any knee tracking issues.

  • Sounds like throwing money is working!
    Where are you getting fit if I may be nosey?
    You may still need £$€ speedplays and the rest but the first you go for a surprisingly long ride and it works - unbeatable feeling.
    For me the cheap specialized insole wedges are still working OK.

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