You are reading a single comment by @Sainsburys_Ed and its replies.
Click here to read the full conversation.
London Fixed Gear and Single-Speed is a community of predominantly fixed gear and single-speed cyclists in and around London, UK.
This site is supported almost exclusively by donations. Please consider donating a small amount regularly.
@Sainsburys_Ed
one week into my less cake more exercise diet, feels like its going well, will see when i weigh myself in the morning.
trying to cut down on processed foods, and tracking calories in and out on my fitness pal as best i can.
not really increasing exercise per se, as i probably already do enough.
Was 78.3 last Monday morning, target is to get back down to 72kg.