They claim, I think, that anyone, including the very active can do it.
I do think that lots is said that encourages cyclists to overeat. Overuse of gels and flapjack ever thirty minutes while riding and recovery shakes are very easy to go overboard on.
They claim, I think, that anyone, including the very active can do it.
I do think that lots is said that encourages cyclists to overeat. Overuse of gels and flapjack ever thirty minutes while riding and recovery shakes are very easy to go overboard on.