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CBT is definitely NOT a 'one size fits all'. CBT is an umbrella term for infinite variations of the cognitive and behavioural models.
However, you're not alone in having that misconception.
I don't think it's my misconception (I realise there are dozens of CBT variations), it's my observation (and that of many service users and professionals I've met) of the way talking therapy options seem to have evolved over the past 15 years or so. Perhaps not an completely objective one though - I'm happy to be proved wrong :)
Miss_Mouse
CBT is definitely NOT a 'one size fits all'. CBT is an umbrella term for infinite variations of the cognitive and behavioural models.
However, you're not alone in having that misconception.