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Bryan Chapman
Enjoy it. From what I've read you sound relatively quick so it shouldn't pose much of a problem. Keep hydrated and keep eating. Be prepared, remember you're climbing up over Pen-Y-Pass and so anything could happen. Nothing particularly steep since Welsh roads are nicely graded (the only bit I walked was the first bit of the Kings YH drive when I did it on 67" fixed).
Keep faffage to a minimum.
Say hello to the Elvis rock.
Go "Wheeeeeeeeeeeeeee" on the way down from Cross Foxes.
Greenbank
Bryan Chapman do-ers amongst us .. @Señor_Bear @edscoble @fussballclub what are initial bits of advice if I am considering it for 2015?