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@neil-bah
Cheers. I have some tt specific levers, i think theyre cane creek ones but they wont fit in the curved bar ends and i dont really want to saw them further back to the straight part.
Im considering a compromise between the front chainrings for a single where i can keep a good cadence in a gear that doesnt kill me from the start. My current route is very gradual climb for first 5 miles then a descent overall on the way back so i find i use the small out 22-23mph and big back 26-27mph.