Running

March

• Paris Half Marathon
  
• Berlin Half Marathon
  
  

April

• Paris Marathon (3h20-3h30 goal)
  
• London Marathon (no set goal, ideally would like to beat 3h52 from this year though)
  
  

May

• Copenhagen Marathon (If recovered try to improve on Paris time)
  
  

Aug

• Spitfire Scramble 24h race (as part of 8 person team)
  
  

Oct/Nov

• Ideally would like to run Chicago or Toronto marathon end of the year
  
  

General goals

• <20min 5k
  
• <1h40 half-marathon
  
• go from 94kg to 80ish