Running

No real big plans for 2015 at least, only just getting into running.

I suppose my goals are:-

• Lose weight (down to below 76kg and hopefully ~70kg, scales said 91kg early September, now 84kg)
  
• Sub 50min 10k (and then work towards sub-45min)
  
• Sub 22min 5k (parkrun)
  
• Do at least one HM distance run (whether just on my own or a properly organised thing)