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I rode BMX throughout the mid-late 90s, and have barely ridden since. Although confident I can still stay upright, I'm coming to it fairly fresh.
I had 180s on my BMX, but didn't use the saddle beyond something to clamp my knees around.
Im preparing to adapt to a new discipline; just want to make sure I do so with as little sliding out as possible.
If you ride a road bike chances are its 172.5 crank. I rhink this would translate the best for first fixed. Tis what I run at least. (size 9)