• Stupid driver wanting to kill me by turning left without checking. Made good use of my hydraulic brake.
    On the upside: spotted a new kind of nodder on the way in. the standing nodder. Obligatory full hi-viz, pannier bag, never sits down, coasts standing on one leg. does 3-4 cycles, stands again.
    Another of natures wonders...

  • They are interval training. Quickly raising the heart rate then recovering.

    One day they will come smashing past you whilst whistling dambusters.

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