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@Cupcakes
Knee pain was what motivated me to see the bike whisperer for a fit. It was totally worth it - one of the best investments I've made in cycling.
He didn't help with rehab as such, I just rested the knee until the pain was gone then steadily built up mileage again with tempo riding...
For my money, if you can only afford one specialist, pay for the one who'll address th cause of the problem rather than the symptoms. Disclaimer: this is just my experience and yours is almost certain to vary.