it's a little bit rolling but not hills and not steep enough to warrant such a sharp drop in pace.
I'm not particularly fussed but might have squeezed another 30 seconds off if i had been a bit more consistent. a 7:10 min/mile average is not massively off my targer 7:00 goal.
it's a little bit rolling but not hills and not steep enough to warrant such a sharp drop in pace.
I'm not particularly fussed but might have squeezed another 30 seconds off if i had been a bit more consistent. a 7:10 min/mile average is not massively off my targer 7:00 goal.