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  • Just realised that I've run about 10 miles in the past month, and I'm intending to go out on Sunday and smash my 10k PB by over 3 minutes.

    I'm thinking that this may be a touch unrealistic.

  • I intend for you to drag me round, only for me to finish 2 yards ahead of you.

    If I even make it to the start, that is. Doing manflu at the moment.

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