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NotThamesWater
Get well soon...
I read something similar years ago and got compression flight socks, as well as remembering to get up and move around the plane often. Don't do any long haul now thankfully.
In the office I've lowered my chair so my feet can be flat on the floor (avoids the chance of me crossing and folding them back underneath me). I generally keep the feet moving anyway as I have a golf ball on the floor to keep palantir fasciitis at bay.