Will see how it affects 5-a-side football tonight.
Didn't hamper it at all, legs had felt heavy during the day but felt fine by the start of the game (5 minute boris bike journey helped). Ran a little less than usual during the game but we were romping to victory so no need to push too hard.
Saturday morning free again so I'll do my second Wimbledon Common Parkrun and see if I can push myself a little harder this time.
Didn't hamper it at all, legs had felt heavy during the day but felt fine by the start of the game (5 minute boris bike journey helped). Ran a little less than usual during the game but we were romping to victory so no need to push too hard.
Saturday morning free again so I'll do my second Wimbledon Common Parkrun and see if I can push myself a little harder this time.