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itsbruce
@jim1985
I’m not posting here as I’m looking to lose weight (the opposite, if anything), but does anyone else find Fridays lead to a desire to eat all the things?
I tend to have a rest day on Fridays from all exercise (I run and ride quite a bit, and do some core work in the gym), and, despite needing less calories for fuel, I almost seem to eat more on these rest days. I don’t know if it’s a ‘fuck it, it’s Friday’ mental thing, or my body wanting to catch up on fuel as it’s resting?