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@almac68
I've tried many times to quit smoking.
I was 5-10 a day, for many years.
Mostly social smoking at pubs, but it just
Got too much of a routine at work, popping
out for one every couple of hours during the day.
At 46 it was defo time to stop. I did a search on-line, found Karen and emailed her. Clinic was close to home, told my girls I am going to stop smoking, they have rarely seen me with a cigarette in my hand. Both really pleased I discussed it with them. Best £250 spent I reckon.
Details here:-
http://www.hypnotherapy-directory.org.uk/hypnotherapists/karen-richardson