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  • Debut parkrun. A 26:51 5k according to Strava, official timing will probably be 27:00 (EDIT: 26:53 says the text). Saw no forumengers but did see Laid Back Rich (an Audaxer who recently did a 6 month RTW cycle on a recumbent).

    Kept it easy on the first lap (it's rather busy in the first 1km) and pushed a bit harder on the second (HR max up to 181). Some sections were very boggy (but trail shoes definitely helped).

    8.5/10, would run again.

  • Was it you in the lfgss cap? Should have come over by was busy worrying about being massively over dressed!
    (Was with an old school friend, didn5 want to weird him out by shouting DAS)

  • Was it you in the lfgss cap?

    Yep. Say hello (or DAS) next time. I'll probably do every other week or so as I've got to do my share of taking my daughter to ballet (how very SW London I know).

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