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Missed training tonight because of a pain in the arch of my right foot, I think its my plantar fasciitis. Anyone had issues with that?
http://www.lfgss.com/conversations/141231/?offset=9600#comment11857231
The golf ball trick works perfectly for me.
Greenbank
@hypercolour
Ran my first xc on sunday which was the Watford Joggers Autumn Challenge. 8k in 35:14, put me in 16th place out of 112. Pretty happy with that.
Missed training tonight because of a pain in the arch of my right foot, I think its my plantar fasciitis. Anyone had issues with that?