Weight / Fat loss

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bothwell in reply to @TotalShanner

I haven't done any real exercise but mysteriously lost weight. Could there be a reason for this?

Muscle loss is the most likely explanation (plus additional fluctuations)

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TotalShanner in reply to @bothwell

I hadn't thought about muscle loss or gain. Thats interesting, as I said my weight stayed pretty much the same, maybe going down to 87kg at one point. Its possible then that perhaps I was losing weight/fat during my intensive summer rides but also developing and gaining more muscle in areas.
Thanks Kirkov for the link, only a fiver for the kindle version.

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