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is this 37 watts quantifiable? Show me the data!
You are probably close to the truth but it does definitely feel better having amore useable spread of gears (not a pro...) Basically was more comfortable spinning at just the right effort. Dunno if it will have an adverse effect or not.The main negative for me is now I have a set of nice force cranks sitting unused.
The magic of a new thing = 37 watts.