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  • If it's a 90s race then the effort is anaerobic. The rider is not clearing co2 from the blood.

    Nobody actually races like this, so all cycling - because it required more than one short effort - is an endurance sport as it's commonly understood.

  • The body doesn't ever use only one energy pathway. However, one is dominant at any given time.

    Cadence alone won't determine the effort so it's all moot.

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