What's your favourite gear ratio?

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deleted in reply to @IR

Not everyone is a high cadence spinner. And some people are more adept to sprints than endurance. We might be physically quite difference so I wouldn't be so quick to assume it's solely technique.

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IR in reply to @deleted

I thought I could only push big gears and was on 53/18 daily then found out I could get used to spinning and now I'm around 65GI.

pretty much anyone can spin if they can be bothered.

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deleted in reply to @IR

I thought I could only push big gears and was on 53/18 daily then found out I could get used to spinning and now I'm around 65GI

Well, I'm not far off that now and am already having to spin.

N.B. What's the general consensus on cadence RPM thresholds for spinning?

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