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The picture seems to suggest that i would put my bike into it, lock the nuts in place then go at it, perhaps i was wrong though, will need more research!
@hudsoncjnr I expected it! ;) Yeah, i commute on the bike every day, but it's not hard nor is it far, just fancied being able to do more of a workout in the comfort of my house!
Can anyone recommend a price friendly trainer?
Was looking at this but not sure if it's any good