What is a good trainerroad workout to judge if the rollers are ideal or not? Or should I just see if I can hold my FTP with the given gear(s)?
Can you do 150% of ftp on them at your normal cadence for 1 minute?
@umop3pisdn started
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What is a good trainerroad workout to judge if the rollers are ideal or not? Or should I just see if I can hold my FTP with the given gear(s)?