Running

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Tenderloin

I've not had this pain before so thought I'd ask here.
The front of my shin just above the ankle was really painful yesterday but just my left side - do I need to do better stretching?

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jim1985 in reply to @Tenderloin

Don't want to set off alarm bells, but that's typically a sign of extensor tendinitis (google it) - I've just had it.

Have you been doing a lot more miles recently? Tends to come with over use. Typical cure is rest and stretches unfortunately

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