Alright; quite a noob to the world of indoor training; what I already have:
2x road bikes with same gear (50/34 - 12-23)
1x Tacx Elite rollers
1x Ant+ HRM
1x Ant+ powermeter
1x Ant+ USB stick
1x Desktop PC that I can turn around the monitor and look at while on rollers
No fan.
Very limited overall space aka London flat.
Alright; quite a noob to the world of indoor training; what I already have:
2x road bikes with same gear (50/34 - 12-23)
1x Tacx Elite rollers
1x Ant+ HRM
1x Ant+ powermeter
1x Ant+ USB stick
1x Desktop PC that I can turn around the monitor and look at while on rollers
No fan.
Very limited overall space aka London flat.
What do I need to do for maximum effectiveness?