An 18 mile loop and a 4 mile finishing circuit.
Much laps.
An 18 mile loop
Hippy trained for this by doing a load of 20 mile laps in the Newbury 12
I find 12s hurt too much to get bored of the laps you're doing. I'd almost prefer laps because I don't have to worry about getting lost taking wrong turns, etc.
@gbj_tester started
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An 18 mile loop and a 4 mile finishing circuit.
Much laps.