Fantastic 15k along the beach today as last long run prep for half-Mara next Sun. No niggles, held desired pace easily. Felt like when cycling fixed in a weird way, where it feels easy and fluid.
In contrast to my last long distance training run, today was absolutely horrible. Aches all over when I woke up, had to stop twice during the 14k for my lungs' sake.
In contrast to my last long distance training run, today was absolutely horrible. Aches all over when I woke up, had to stop twice during the 14k for my lungs' sake.
Is this Ebola?