Looks like we have enough for a little trail running clique then. Mind you, I haven't done much since a Parkrun about 6 months ago so atm tying my laces would probably raise my heart rate.
tying my laces would probably raise my heart rate.
Best cure for that is to just go out and run the distance you see yourself doing in 3 months. That way you've ticked your project and can just enjoy all the running :)
Looks like we have enough for a little trail running clique then. Mind you, I haven't done much since a Parkrun about 6 months ago so atm tying my laces would probably raise my heart rate.