Entrain is now available for Android! https://play.google.com/store/apps/details?id=edu.umich.entrain
If you don't know what it is, you suck.
No, it's a thing that lets you train your body using light and dark exposure at specific times to adjust to new time zones quicker.
That's awesome, I'm heading to Exeter in a couple of weeks and this will help
@hippy started
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Entrain is now available for Android!
https://play.google.com/store/apps/details?id=edu.umich.entrain
If you don't know what it is, you suck.
No, it's a thing that lets you train your body using light and dark exposure at specific times to adjust to new time zones quicker.