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trains are shit but it's better than doing yourself permanent damage.
Why didn't any of you jokers warn me about salads? I mean, I spent a few days last week banging about on a bike for zero discomfort, but one evening chopping vegetables to feed myself for the next few days and I'm still in agony this morning. Need more informative friends.
Erm, Bruce, why are you cycling if you've got your arm in a cast? Take a break. Yes, trains are shit but it's better than doing yourself permanent damage.