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  • I ran 7k in approx 38 minutes today without blisters nor calf soreness, that's about the same as my last shod run so I think that concludes my barefoot transition. I'm enjoying running much much more now, mostly because I'm running on horse-trails instead of the stupid pavement.

    With the dreaded winter coming I'm afraid I'll have to start wearing shoes again, so I bought a pair of Merrel Vapor Gloves, but for now I'll enjoy the sand between my toes.

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