I can sit and push endurance Level forever. I can smash 30 second sprint Level intervals forever.
Everything inbetween is just slow leg Death. Unfortunatley its the stuff inbetween I need.
Sounds like you could do with a few 10, 25 or even 50 mile TTs.
#probiekcoach
I can smash 30 second sprint Level intervals forever.
Either you're waiting days between them or not trying hard enough. Do it again!
@Smallfurry started
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I can sit and push endurance Level forever.
I can smash 30 second sprint Level intervals forever.
Everything inbetween is just slow leg Death. Unfortunatley its the stuff inbetween I need.