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How do you find going up and down stairs?
I never take the lift but yesterday I got the lift up 1 floor in my office because stairs were very painful. This was just after stretching post run. Going down stairs at the end f the day was quite bad too. Cycled 10 mins home and it felt loads better going up the stairs to my flat.
I will go see the doctor if it doesn't clear up. I have Bupa cover so hopefully that should speed up referral to a physio etc.
Arducius
Tbh, there's a lot going on in that part of your leg. I've had more or less what you've described twice- six years apart- both times had different causes. If it doesn't clear up in a week or two, see someone who knows what they're on about. How do you find going up and down stairs?
Also, if it hurts during a run- stop. Sooner, rather than later. Mild pain can clear up in a couple of days, but that can go to a month or more in the course of a run.