To me or to you? To me - yeah it's a big ride but then no if he could've done 30+kph by eating more appropriately.
On the previous ride with 90g/h of 2:1 multodextrin:fructose I was a bit slower overall, but not by enough to reach any firm conclusions.
That could've been down to anything. Two rides isn't enough data.
@hippy started
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On the previous ride with 90g/h of 2:1 multodextrin:fructose I was a bit slower overall, but not by enough to reach any firm conclusions.