Major de ja vu. I feel like we've all discussed this exact thing in this exact thread before. Ah well.
Wasn't it the weight loss thread?
Noakes was on the ball with his central governor theory but his LCHF thing is off with the fairies..
http://www.outsideonline.com/fitness/bodywork/the-fit-list/The-Truth-Behind-the-High-Fat-Low-Carb-Commotion.html
@deleted started
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Major de ja vu. I feel like we've all discussed this exact thing in this exact thread before.
Ah well.