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Is there any harm (other than financial) in drinking high5 or nuun etc in place of cordial etc? Probably only have one a day and would avoid caffeine containing varieties.
This is what my girlfriend and I do. Usually a couple per day, and not the caffeine variants.
It's also why Nuun's branding isn't obsessively pro-sports, there's a lot of their marketing focused on general hydration. This is where they feel they're stronger.
I figure it's just less damaging overall than a can of soft drink with lunch, even when that's a Pret bottle of something. It's 99% water, you know because you prep it, and the remainder is a little flavouring and some minerals.
Velocio
Gave my gf a High5 tablet the other day because she'd been unwell and our rehydration sachets were out of date. Then she asked for another the next day and again today and tonight she said she loves it and wants me to buy some more (we were using free samples from crc).
Is there any harm (other than financial) in drinking high5 or nuun etc in place of cordial etc? Probably only have one a day and would avoid caffeine containing varieties.