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Feel free to substitute the protein powder and whipping cream for chocolate ice cream. #athletetip
Feel free to substitute the protein powder and whipping cream for chocolate ice cream. #athletetip
I'd go this route. A common beverage in the part of Hawaii my grandparents lived in was a chocolate-banana-peanut butter milkshake. They rule but are somewhere in the 700-1000 calorie range. http://muscleandbrawn.com/1000-calorie-homemade-weight-gainer-shake/