I'm attempting portion control but getting hungry a lot (first week) - fruit is filling the gaps but it's probably the wrong fruit (oranges, bananas, kiwi)...
You'd do better to increase your raw veg intake than the fruit, really. Too much sugar in most fruit for it to be useful in controlling hunger pangs.
@itsbruce started
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I'm attempting portion control but getting hungry a lot (first week) - fruit is filling the gaps but it's probably the wrong fruit (oranges, bananas, kiwi)...